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Photo by Amy Treasure on Unsplash Shortly after Easter this year I got a very bad concussion that left me on full bed rest for three weeks and semi bed rest for another 3 weeks. For the first three weeks after the diagnosis I was not allowed to use a computer or a phone. I could not even watch TV. I was only allowed to sleep or take a walk if I felt good. The first couple of weeks were hard. The following weeks were better as I learned how to pace myself. I realized that my body was quite adept at letting me know when it had had enough. And so I listened to me and surprisingly, I learned a lot about myself.  For the first time in my life I was able to rest without guilt and it was wonderful. I unplugged and reconnected with nature and it made me incredibly happy. This enabled me to see ME for the first time in what seemed like forever and I started to understand what was missing in my life, what I needed and what I no longer needed.  For a very long time I have equated

The Colors of Food

Aubergine 
Pink
Spiced Orange

Isn't it remarkable how food can be colored so brilliantly. Oftentimes we don't realize how color affects our desire for a particular food. Spiced orange is one of my favorite colors so if I see many soups lined up in a row and one of them is spiced orange, I'm going to choose that one (unless it's made of something horrid lol!). Through my studies on decor and Alzheimer's I also learned that Alzheimer patients are more apt to eat their food if it has bright colors such as orange, green, red as this appealed to them more. 

Comments

  1. Can I just say - colorful food makes me SO happy!!! I love looking at food photos like this! That aubergine bell pepper is ahhhmazing!!!!

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