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Photo by Amy Treasure on Unsplash
Shortly after Easter this year I got a very bad concussion that left me on full bed rest for three weeks and semi bed rest for another 3 weeks. For the first three weeks after the diagnosis I was not allowed to use a computer or a phone. I could not even watch TV. I was only allowed to sleep or take a walk if I felt good. The first couple of weeks were hard. The following weeks were better as I learned how to pace myself. I realized that my body was quite adept at letting me know when it had had enough. And so I listened to me and surprisingly, I learned a lot about myself. 
For the first time in my life I was able to rest without guilt and it was wonderful. I unplugged and reconnected with nature and it made me incredibly happy. This enabled me to see ME for the first time in what seemed like forever and I started to understand what was missing in my life, what I needed and what I no longer needed. 
For a very long time I have equated my worth with …

Recyled plastic made into shoes


Being an animal lover and avid recycler nothing breaks my heart more than to see pictures of birds who have swallowed plastic or sea turtles that are stuck in drink wrappers. Try as we might to reduce plastic, it is still turning up on the shores of many beaches. As such, three friends, Charles DuffyWilliam Gubbins, and Billy Turvey, got together to come up with a way of communicating the link between waste and consumerism, “and the disposability of contemporary products” in a project they call “Everything You Buy Is Rubbish”. Using plastic waste they found along UK shores the three friends made a pair of shoes out of the rubbish they found. Check out the video on design milk to see how they did it.


photos courtesy design milk

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