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Photo by Amy Treasure on Unsplash
Shortly after Easter this year I got a very bad concussion that left me on full bed rest for three weeks and semi bed rest for another 3 weeks. For the first three weeks after the diagnosis I was not allowed to use a computer or a phone. I could not even watch TV. I was only allowed to sleep or take a walk if I felt good. The first couple of weeks were hard. The following weeks were better as I learned how to pace myself. I realized that my body was quite adept at letting me know when it had had enough. And so I listened to me and surprisingly, I learned a lot about myself. 
For the first time in my life I was able to rest without guilt and it was wonderful. I unplugged and reconnected with nature and it made me incredibly happy. This enabled me to see ME for the first time in what seemed like forever and I started to understand what was missing in my life, what I needed and what I no longer needed. 
For a very long time I have equated my worth with …

Bermuda Love

I fell in love with Bermuda ten years ago when I was invited to speak about Feng Shui and Design at a Convention being held at the Fairmont Southampton Hotel and I've been coming back ever since. I was  lucky enough to be invited back this year to do some work at a shop in Hamilton and so I thought that I would share with you some of my favorite places as well as some photos of this wonderful island. 
A close up view of the harbor from my hotel window  
 Another harbor view from Front Street
The beautiful Bermuda sky at dusk

All photos copyright Tracey MacKenzie
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