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Photo by Amy Treasure on Unsplash
Shortly after Easter this year I got a very bad concussion that left me on full bed rest for three weeks and semi bed rest for another 3 weeks. For the first three weeks after the diagnosis I was not allowed to use a computer or a phone. I could not even watch TV. I was only allowed to sleep or take a walk if I felt good. The first couple of weeks were hard. The following weeks were better as I learned how to pace myself. I realized that my body was quite adept at letting me know when it had had enough. And so I listened to me and surprisingly, I learned a lot about myself. 
For the first time in my life I was able to rest without guilt and it was wonderful. I unplugged and reconnected with nature and it made me incredibly happy. This enabled me to see ME for the first time in what seemed like forever and I started to understand what was missing in my life, what I needed and what I no longer needed. 
For a very long time I have equated my worth with …

Wrinkle Eraser

One of my clients told me about "Frownies" when I commented on how youthful she looked for her age. She is a makeup artist and had been using them forever. Lucky her as although she was approaching 40 she really looked more like 30. Now that's something to get excited about!  Seems like they were a trick of the trade but no more!    Now it's our turn!    Readers...I bring you Frownies!

In vintage packaging

Now be sure to order them and let me know how it goes. I'm going to get a pack as well (not sure where to start - so many wrinkles so little time!) and we'll compare notes!

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