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Photo by Amy Treasure on Unsplash Shortly after Easter this year I got a very bad concussion that left me on full bed rest for three weeks and semi bed rest for another 3 weeks. For the first three weeks after the diagnosis I was not allowed to use a computer or a phone. I could not even watch TV. I was only allowed to sleep or take a walk if I felt good. The first couple of weeks were hard. The following weeks were better as I learned how to pace myself. I realized that my body was quite adept at letting me know when it had had enough. And so I listened to me and surprisingly, I learned a lot about myself.  For the first time in my life I was able to rest without guilt and it was wonderful. I unplugged and reconnected with nature and it made me incredibly happy. This enabled me to see ME for the first time in what seemed like forever and I started to understand what was missing in my life, what I needed and what I no longer needed.  For a very long time I have equated

Upcycled Floor Cushions

You know how I love upcycling (if you didn't know before you do now!) and I have just found the most wonderful upcycled floor cushions via an Etsy shop called Little Miss Loolies. Sara Hepworth is the mastermind behind these upcycled sweaters come floor cushions and I must say that I was thrilled to find not only her shop but also that she has recently been transplanted from the UK to Montreal! How lucky am I! Please click here for her store. 




Suitable for little feet as well....

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